Outdoor Vinyasa Flow
with Rachel Fontana
Outdoor Vinyasa Flow
with Rachel Fontana
with Rachel Fontana
March 18 (Friday)
at 6:00 am
Class length
60 minutes
Location
(SEASONAL ONLY) Outside - Waterperry Drive Reserve, Canningvale
Outdoor Yoga classes where everyone is welcome! Feel the sun on your skin and breathe in that fresh air! Meeting at Brookland Greens Reserve in Canningvale.
Learn core energy locks and rebuild cells and muscle tone with this 1 hour Vinyasa Flow class to get energy moving and the vital airs of the body balanced.
Harnessing Kriyas, Pranayama, sun salutations, and powerful warrior variations.
This class will move you in to stillness with more challenging sequences of asanas to mix up your practices and motivational attitudes and gestures conveyed to bring out confidence, self-love, and power to start your day.
Please bring your own mat and water bottle.
Reservations
Sorry - that class has already taken place!