Meditation (VIRTUAL)
with Colette Corr

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that is already there, buried alive under the 50,000 thoughts the average person thinks each day.            

-Deepak Chopra

Experience a range of shorter or longer meditations to help calm and centre you. To begin to lead you into a process and place of stillness so that we start to ease the monkey mind.