Vinyasa Flow
with Rachel Fontana
Vinyasa Flow
with Rachel Fontana
with Rachel Fontana
June 15 (Tuesday)
at 5:30 pm
Class length
60 minutes
Location
In studio - 1/1 Binley Place, Maddington
Learn core energy locks and rebuild cells and muscle tone with this 1 hour Vinyasa Flow class to get energy moving and the vital airs of the body balanced.
Harnessing Kriyas, Pranayamas, sun salutations, and powerful warrior variations.
This class will move you in to stillness with more challenging sequences of asanas to mix up your practices and motivational attitudes and gestures conveyed to bring out confidence, self-love, and power to start your day.
Reservations
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