(Workshop) An Introductory and Indulgent Deep Dive into Ayurveda and Self-Care
with Rachel Lamb

Ayurveda. Known as the Science of Life according to ancient Indian wisdom.

Perhaps you’ve never heard of this branch of Vedic philosophy. Or perhaps you’ve always been intrigued by this approach to medicine, holistic health, healing and wellness and always wanted to know more. Perhaps you’ve been confused with conflicting interpretations on one of the world's oldest holistic (“whole-body”) healing systems. And perhaps you’ve felt overwhelmed as you’ve begun to explore this healing modality, and baffled at how to apply it and where to begin.

If so, you’re in for a treat because this workshop is perfect for you.

Ayurveda is full of deep wisdom, ancient knowledge - and believe it or not - easy implementable practices and theories that we can apply to our everyday lives. And when we do, we gain more balance, vitality, nourishment and enjoyment from life. Yes - our lives, in our modern contexts of a busy Western world!

 

Does it sound too good to be true? Come along to this luscious and indulgent workshop and see for yourself how magical and transformational these concepts can be.

Over 3 beautiful hours, we will dive into everything Ayurveda and self care, including practical ways that you can implement this ancient wisdom into your life. We will be:

And walking away with with some beautiful gifts, including

Facilitated by Rachel Lamb, a Self Care Coach, Creator & Consultant (@rachel.elizabeth.lamb) who has been running a variety of self care workshops for local communities over the past few years. Rachel facilitates with a unique, deep, nurturing, authentic and practical approach to self care that encourages self responsibility, compassion, integrity and embodiment.

BYO pen & notepad for notetaking!

Strictly no refunds.