Yoga Flourish

MyoYin & Meridians 4 x week series
with Colette Corr
CANCELLED

Sorry - that class has been cancelled!

July 31 (Saturday)
at 3:30 pm

Class length
60 minutes

Location
In studio - 1/1 Binley Place, Maddington

In traditional Chinese medicine, meridian paths through which life-energy known as "qi" flows. They are closely related to the Western notion of anatomy trains, lines of fascia that organise and hold the body together in tensegrity - a balance of tension and integrity. When you stimulate one point on the meridian or anatomy train, any of the rest of the chain can be affected. For example, rolling the foot on a soft spiky ball may alleviate headaches as both parts of the body are connected by the Urinary Bladder Meridian which correlates with the superficial back line of fascia.

In this 4-week series, we will progress through the 12 major meridians in a calming, centring and connecting MyoYin practice.

After taking up meditation in childhood, and yoga as a teen, Colette has been teaching yoga and meditation since 2017. She’s also studying a Bachelor of Health Science in Myotherapy (neuromusculoskeletal therapy) and is passionate about working into the body for self-empowerment, connection and joy.
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